Writings filed under Islamic Psychology.
An Islamic viewpoint on the nature of human beings, the soul, and the psychological and metaphysical dimensions of life, grounded primarily in Quranic narrative and teachings. Core Concepts and Key Insights Timeline of Key Events (Quranic Narrative) Event Description Allah’s decree to create human authority Allah announces to angels His plan to create a vicegerent […]
In 2026, we’ve moved past simple “time management.” We are now in the era of Attention Architecture. Research shows that constant notifications create a state of “Reactive Attention,” where your brain’s prefrontal cortex (the seat of willpower and deep reflection) is essentially hijacked by the more primitive parts of your brain. 1. The Level 1 […]
As we navigate in Ramadan, many of us feel the “Digital Fatigue.” Our phones are full of notifications, but are our hearts full of Khushu (focus)? In our Asloob ul Hayat journey, we talk about living with purpose. This Ramadan, let’s apply Ihsan (excellence) to our screen time with the Digital Zuhd Challenge. 🛠 The […]